Hay fever

Many people are affected by hay fever as soon as plants and trees bloom in the spring and summer. The symptoms are caused by an allergic reaction to pollen in the air, affecting the upper airways.

Sneezing and itchy eyes can be a real problem, especially on days that are warm and dry. People with allergies and asthma also have more asthma attacks than usual around this time of year.

Hay fever is also often known as allergic rhinitis.

People who have hay fever sneeze a lot and have a runny or stuffy nose. Some people have watery and itchy eyes too, and their eyelids become swollen. The term for this is allergic rhinoconjunctivitis (allergic rhinitis combined with conjunctivitis).

Other possible hay fever symptoms include itching and asthma-like symptoms such as coughing, wheezing, and shortness of breath. If their symptoms are more severe, they might also feel weak and tired.

These symptoms only occur during the pollen season. They are usually much more noticeable than the symptoms of a dust mite allergy, which can last the whole year.

Allergy symptoms arise when the body overreacts. The body overreacts to substances that are actually harmless, such as pollen (allergens).

These allergens trigger a chain reaction in the immune system. First, antibodies to the allergen are made, and they bind to specific cells. If these cells come into contact with the allergen again, they are then able to “respond” by releasing chemical substances such as histamine. These substances then lead to allergic reactions such as sneezing or itchy eyes.

Due to the warmer temperatures we are experiencing all year round due to climate change, some plants are now blooming earlier and for longer, and producing more pollen. As a result, the hay fever season is lasting longer and pollen counts are increasing.

Some environmental conditions such as air pollution or cigarette smoke can make allergies more likely to occur. But a higher risk of allergies can also run in families.

Experts believe that the immune system in many people is less well trained than it used to be. It is thus believed that higher standards of hygiene and fewer infections in childhood have also contributed to allergies being more widely spread these days.

Around a quarter of the population has hay fever in industrialized countries like Germany. Symptoms usually begin before the age of 20.

Some people with hay fever develop allergic asthma after a few years. People who have an allergic reaction to pollen can also become allergic to certain foods after a while (a phenomenon known as cross-reactivity).

Severe symptoms may lead to complications such as sinusitis (inflammation of the sinuses). In many people, the allergy makes the mucous membranes lining the airways overly sensitive too. As a result, they may also react more strongly than other people to irritants like dry air or cigarette smoke.

It’s nearly impossible for people to protect themselves from pollen, unless they travel to areas of the world where there is currently no pollen in the air. The German weather service, among others, provides up-to-the-minute information and pollen count forecasts. 

People can minimize the effects of pollen by keeping windows closed when there is a high pollen count and washing their hair before going to bed. 

Doctors treating people with hay fever will first ask about their symptoms, their everyday life circumstances, and medical history. The doctor can then do a skin prick test to find out whether they are allergic to particular substances. This involves placing potential allergens on the forearm, and then pricking the surface of the skin where the allergens are, so the substances go into the skin. If the skin becomes red and swollen, like a mosquito bite, they have had an allergic reaction to that substance.

In some cases, doctors prescribe a blood test or what is known as a provocation test. In a provocation test, extracts of the potential allergen are applied to the membranes lining the nose or eyes using a nasal spray or drops. If the lining of the patient’s nose becomes swollen, they sneeze and their nose starts running, this suggests hay fever.

Hay fever can be treated with various medications:

• antihistamines
• corticosteroids
• leukotriene receptor antagonists
• chromones
• decongestant nasal drops and nasal sprays

There are also non-drug alternatives such as saline (salt water) nasal sprays and nasal washes (nasal irrigation). Although these can alleviate symptoms, they cannot usually fully replace medication.

Desensitization (also known as allergen-specific immunotherapy) is a method for helping people become less sensitive to allergens in the long term. This treatment aims to permanently reduce sensitivity to allergens, and takes at least 3 to 5 years to complete. Similar to vaccines, this treatment approach involves regularly injecting people with small amounts of the allergen under the skin or placing it under the tongue.

For more detailed information, for example about drug treatment for hay fever, visit gesundheitsinformation.de.

Further information about the hay fever condition can also be found at allergieinformationsdienst.de.